I am Lieke, 44 years young. I am a nurse and teamleader by profession. I love to teach and guide people about the topics I know well. I have learned a lot about preventive health when I lived in Gambia, because the regular health care is not good at that country. That made preventive health even more important. Back in Europe I realised even more how important preventive health also is for people in Europe where there is a good health system. That made me dive into it more and it really became my passion! That's why I started Vida Plena. You can find me on Instagram Vida Plena Spain.