Hi! Are you looking for a change from your daily life and have a peaceful time alone? Then you're at the right place! Here I will teach you Yoga and Pranayama!
I will be teaching and sharing my knowledge in Yoga and Breathing exercises for the ones looking for Yoga practice. I will be also taking lessons in Pranayama as well. Each Yoga Asanas have various benefits and contraindications. So when you join, please let me know about any health issues to me before starting the practice.
Google Meet•
Microsoft Teams•
Cisco Webx•
You will find peace and a leisure time activity.
Your body flexibility and health will be improved
It will be practical learning.
I'm a certified yoga trainer.
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